High-Intensity Workout on a Pilates-Inspired Reformer

Pulse Fitness fuses controlled and targeted exercises with cardio blasts to give you an effective workout in just 50-minutes. The workout is designed to be high-intensity and low-impact, so it will get your heartrate up without having to run or jump. Each class is led by an expertly-trained Coach, who will motivate and push you to achieve your goals. Working out at Pulse will make you stronger, sculpt your body, and improve your balance and endurance.

Not Your Average Pilates Studio

The boutique studio has 12 Pilates-inspired Reformers, DJ-curated playlists, and dim lighting that will make each class feel like an exclusive party.

Class Types

  • Whether you’re a beginner or a Pilates expert, this class is designed to strengthen your muscles, and improve your endurance and balance. Our Coaches will challenge you through an intense 45 minute workout followed by 5 minutes of stretching. We combine slow and controlled movements with fast pace intervals for an effective total body workout that will sculpt your body. We also offer modifications to accommodate for different fitness levels.

  • This class is designed to help you unwind and find your inner Zen. Think slow music, incents, and an even darker room to help you relax. Our Coaches will guide you through a dynamic Yoga practice using our Pilates-inspired Reformer, which adds an extra challenge to the workout. Whether you're a beginner or an advanced Yogi, this class is designed to improve your strength, flexibility, and overall well-being.

  • We offer private classes on an as-requested basis. Private classes are perfect for someone that is looking for tailored instructions during class, recovering from an injury, or looking to take an intimate class with a significant other. If you’re interested in scheduling a private class, please send an email to admin@pulseitout.com

  • If you’re looking for a unique thing to do for a birthday, bachelorette/bachelor party, etc., you can rent out our studio for a private event. We have a capacity of 12 since we only have 12 Reformers. You can rent out the studio for a standard 50-minute class, or you can rent it out for 90 minutes. If you rent it out for 90 minutes, we will decorate the studio for your event and have refreshments available in addition to the 50-minute class. If you’re interested in scheduling a private event, please send an email to admin@pulseitout.com

Congrats @carlota_sag! Having you in class is always so fun! You’re a superstar ⭐️✨🖤💛
If your boyfriend, friend, cousin etc. won’t do a high-intensity Pilates class with you, do they even love you?! #Realmendopilates
Congratulations to Rina! You are such a joy to have in class. Cheers to many more classes together 🥰
Exciting news, our team is growing! Please send your resume and availability to admin@pulseitout.com *Must have at least 1 weekend day availability to be considered *No Pilates teaching experience required *Group fitness coaching experience preferr
@erinkelley34 brings the hype and the zen in this relaxing Reformer Yoga class Wednesday nights! We are so proud of you Erin, for creating something people love so much! 🥰🖤💛
It’s you against you… life becomes so much better when we stop comparing ourselves to others and just focus on being the best version of ourselves ✨
Congrats Shannon! Our first member to take 55 classes with us 💛🖤 We are so proud of how much you’ve accomplished and how strong you have gotten 💪🏻
It’s a workout and a show! At Pulse we are determined to make you smile through the burn 😊
Looking for a date idea on Valentine’s Day? Come sweat it out with your significant other… It will be an experience they will not forget! 🌹🖤💛

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